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Lanre Olusola<\/b>,<\/span>The Catalyst, Lanre Olusola, is recognized as one of Africa’s Premier Life, Mind, Emotions and Behavioral Change Coaches who works with individuals and organizations to transition from where they are to where they desire to be.\u00a0Will discuss how\u00a0stress is the major\u00a0cause of\u00a0many\u00a0diseases and\u00a0<\/span>introduces guests to his 55-5 rule and how it can help us live longer.<\/span>\u00a0<\/span>Onyeka Udechukwu a\u00a0<\/b>Medical Aesthetics & Laser Technician will be explaining what stress does to our bodies and narrowing down on the effects it has on our skin.<\/span><\/span><\/div>\n
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A brief yoga class will take place,\u00a0demonstrating\u00a0yoga as a useful tool for\u00a0stress\u00a0relief and guest will be introduced to\u00a0“<\/b><\/span>Life with Kayode Fahm”<\/b>. A 13 episode motivational series showcasing Kayode Fahm\u2019s travels throughout Africa as a motivational speaker, classical guitarist and martial artist seeking to inspire progressive change.The series features inspirational international professionals as well as Nollywood celebrities and was shot in Lagos, Cross Rivers, Nairobi, Dakar, Goree Island, Sali, Saloume, Dubai and Los Angeles.<\/span><\/div>\n
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Kayode’s\u00a0uplifting and encouraging messages show us that we should\u00a0strive to our best selfs and tackles each element of life one at a time. <\/span><\/div>\n
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Kayode will also be launching his brand new show – Life With Kayode FahmThe show touches on topics such as finance, women supporting women, staying motivated and various uplifting life Hacks.\u00a0<\/span><\/div>\n<\/div>\n
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See trailer here:<\/div>\n
<\/iframe><\/p>\n<div><\/div>\n<div><\/div>\n<div>\u00a0<a href=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-4886\" src=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-1024x1024.jpg 1024w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-150x150.jpg 150w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-300x300.jpg 300w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-768x768.jpg 768w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-90x90.jpg 90w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29-60x60.jpg 60w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/e97996e0-dbd7-4ffa-84f0-260b42d67b29.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n<div><\/div>\n<div>\n<div>\n<div id=\"attachment_4885\" style=\"width: 772px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/DK6Q0498rz-copy.jpg\"><img aria-describedby=\"caption-attachment-4885\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-4885\" src=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/DK6Q0498rz-copy-762x1024.jpg\" alt=\"\" width=\"762\" height=\"1024\" srcset=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/DK6Q0498rz-copy-762x1024.jpg 762w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/DK6Q0498rz-copy-223x300.jpg 223w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/DK6Q0498rz-copy-768x1031.jpg 768w\" sizes=\"(max-width: 762px) 100vw, 762px\" \/><\/a><p id=\"caption-attachment-4885\" class=\"wp-caption-text\">The Catalyst – Lanre Olusola<\/p><\/div>\n<\/div>\n<div>\u00a0<a href=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-4887\" src=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-1024x1024.jpg 1024w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-150x150.jpg 150w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-300x300.jpg 300w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-768x768.jpg 768w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-90x90.jpg 90w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140-60x60.jpg 60w, http:\/\/somesolutions.online\/wp-content\/uploads\/2017\/10\/efcf7015-6b18-4e09-b92d-983954f77140.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n<div><\/div>\n<div><b>Date:<\/b><span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1028908287\"><span class=\"aQJ\">Wednesday 1st November<\/span><\/span><\/div>\n<div>\n<div>\n<p><b>Location: Clear\u00a0<\/b>Essence Spa,\u00a013 Alexander Avenue, Ikoyi, Lagos<\/p>\n<p> <\/p>\n<p><b>Time:\u00a0<\/b><span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1028908288\"><span class=\"aQJ\">11am<\/span><\/span>\u00a0–<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1028908289\"><span class=\"aQJ\">3pm<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div>\n<div><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Please find more\u00a0information on\u00a0<\/span><b>Kayode Fahm\u00a0<\/b>in the link below.<\/div>\n<div>\n<p><a href=\"http:\/\/kayodefahm.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&q=http:\/\/kayodefahm.com\/&source=gmail&ust=1508612313068000&usg=AFQjCNG8KIRlnokH3NK-TobMcb6RoHtFXg\">http:\/\/kayodefahm.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lagos has been named as one of the top three most stressful cities in the world !\u00a0Kayode Fahm\u00a0and special guest come together for an interactive event at the Clear Essence Spa, Ikoyi and take action by addressing the effects stress has on our mental health, our bodies and lives in general. Lanre Olusola,The Catalyst, Lanre […]<\/p>\n","protected":false},"author":2,"featured_media":4888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[127],"tags":[336,340,339],"_links":{"self":[{"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/posts\/4883"}],"collection":[{"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/comments?post=4883"}],"version-history":[{"count":1,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/posts\/4883\/revisions"}],"predecessor-version":[{"id":4890,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/posts\/4883\/revisions\/4890"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/media\/4888"}],"wp:attachment":[{"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/media?parent=4883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/categories?post=4883"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/somesolutions.online\/wp-json\/wp\/v2\/tags?post=4883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}